Friday Schedule - Self Improvement App

0%

Day Progress

5:00 AM - 5:10 AM

Wake & Hydrate

✅
5:10 AM - 5:40 AM

Morning Exercise

✅
5:40 AM - 6:00 AM

Skincare & Grooming

✅
6:00 AM - 6:30 AM

Breakfast

✅
6:30 AM - 7:30 AM

Prep & Commute

✅
8:00 AM - 12:00 PM

Work Block 1

✅
12:00 PM - 12:30 PM

Lunch Break

✅
12:30 PM - 4:30 PM

Work Block 2

✅
4:30 PM - 5:30 PM

Commute & Outdoor Walk

✅
5:30 PM - 6:00 PM

Evening Wind-Down

✅
6:00 PM - 6:30 PM

Dinner

✅
6:30 PM - 8:00 PM

Relax/Read

✅
9:00 PM - 10:00 PM

Bed Prep

✅

Weekly Progress